The brainchild of Teri-Ann Carty and Phoebe Liebling, this truly unique approach to health and wellbeing perfectly marries traditional interpretations of the body with the most current functional medicine practices. Through daily yoga sessions, individualised consultations, workshops, wonderfully nourishing food and excursions, both founders hope to create an experience that will leave you truly changed for the better.
Join us for a truly unique 10 days in Watamu, Kenya. Casa Shuma is a place of beauty, tranquility and pure connection with nature. The house is built with organic, sustainable materials and has its own private access to one of the most beautiful beaches on the Kenyan Coast in addition to its own pool. Our twice daily yoga sessions and the meals freshly prepared by our onsite chef will be taken within the verdant jungle-like garden brimming with flowers and birds. We will also venture out into the local area for excursions and adventures. All guests will also have 1:1 sessions with both TeriAnn and Phoebe as part of their stay, optional extras such as massages are also available onsite.
Is your interaction with your environment a relationship that fortifies you? Or does it leave you feeling drained?
Although their journeys of discovery and the language with which they describe this is vastly different, our communication with the world we live in and how this impacts our wellbeing is the key underlying thread that both founders know is integral for whole body, mind and spirit health.
With a combined experience of 20 years as experts in their respective fields Phoebe and Teri want The360 to be your opportunity to discover this too.
Left to right: Teri-Ann Carty (Yoga Instructor, Food Photographer, Recipe Developer). Phoebe Liebling (Nutritional Therapist BSC (HONS) DIPNT, Product & Recipe Developer)
Each The360 retreat is carefully crafted to harmoniously combine Phoebe’s specialist knowledge as a clinician with Teri’s unique chakra based yoga practice. Every guest will leave with both the empowering knowledge that underlies why we make change, as well as the physical experience of what that change feels like.
Human vulnerability and individuality are things that often get lost in the noise of modern life, forcing people to try to fit themselves into moulds that they might not comfortably fit within. Again each founder has their own story which has been integral to their personal evolution, and it’s this empathy, along with their mild obsessions with incredibly delicious nourishing food, that brought them together in the first place.
Their positive energy is infectious, and they cannot wait to accompany you on your very own The360 adventure.
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